11 January 2012

Holidaze are officially over!

As we all know, Thanksgiving is the kick off to the holidays. Everyone has this mentality that they can eat whatever they want and lose the weight after. Personally, I think people are digging themselves into a hole by thinking this way. Self control is key during the holidays and I'm glad to say that I conquered food instead of it conquering me. Working out on the other hand took it's toll on me because I caught a really bad cold and I could barely talk: TRAGEDY!!!!

Now that Christmas, NYE and my birthday (1/6) are in the past, it's time to #MakeEveryMoveCount! Caffeine will be consumed as little as possible and will be replaced with green tea. According to Hollywood trainer, Jeanette Jenkins, it's a great idea to start your day with a cup of green tea to boost your fat burning. Working out with Nike Training Club has really been motivational and inspiring. Those models are amazing! And, I'm 15 minutes away from racking up 1000 minutes of nike training club workouts!

So with this new year rolling, losing another 30lbs+ is my ultimate goal. I've learned how to work out at home and the results are a very intense circuit training workout.

Also, at the end of the month we will be giving a baby Shih Tzu "Andy" a home and moving out into a new place. See, new beginnings!!! I hope that God blesses every single one of you in your new year's resolutions as I'm leaning on God for His will upon my life !

Maria, me, Crystal and Joanna @ BJ's for my bday bash :)